

BikeROX is everything you love about HYROX without the running. Join us for a full simulation where all weights, distances and movements mimic an official HYROX race, EXCEPT for the runs! For each 1000m run, you will sub out 2.75k (male) / 2.5k (female) on the Rogue Echo bike.
EVENT DETAILS
This Simulation Race will be run similarly to a standard HYROX Race. Athletes will begin with an 2.75k (male) / 2.5k (female) bike followed by the 8 HYROX movements, with a 2.75k (male) / 2.5k (female) bike between each movement. Details seen below.
- Both SINGLES and DOUBLES will be allowed to compete.
- Unlike a typical HYROX race where partners run together, DOUBLES will split the work on the bike. Only one partner will bike at a time.
- All genders and all ages are invited to join. *This will be a friendly competition.
- OPEN WEIGHTS DIVISION will be used for both the SINGLES and DOUBLES races.
Heat Schedule: Heats run every 10 minutes
- M/M | Heat #1
- Mixed M/F | Heat #2
- Men's SINGLES | Heat #3
- F/F | Heat #4
- Women's SINGLES | Heat #5
DATE:
TIME:
WHO:
Disclaimer:
This event is intended to be a HYROX community building day. Unlike our more competitive Spring and Fall HYROX Simulations (running), we will NOT be providing formal judges, prizes and sponsorships. This is designed to be a friendly community fitness experience where each athlete is encouraged to motivate, teach, and empower one another throughout the event. Register via the link, arrive at your assigned heat time, show up to warm up, then BikeROX your way through 🙂

