6-WEEK HYROX TRAINING SERIES

HYROX is the global fitness race for Every Body. 💪

6-WEEK HYROX TRAINING SERIES

BEGINS SEPTEMBER 14TH

Join us from 5:00 - 6:00 am MONDAYS + WEDNESDAYS for our morning classes

OR

6:30 - 7:30 pm MONDAYS + WEDNESDAYS for our evening classes!

HYROX: THE SPORT OF FITNESS RACING THAT YOU HAVE ALWAYS BEEN TRAINING FOR.

WHAT IS HYROX?

HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.

Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.

This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.

Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.

LEARN MORE AT THE HYROX OFFICIAL SITE HERE.

6-WEEK HYROX TRAINING PROGRAM INCLUDES:

6-weeks of training

2 - ONE hour long training classes per week

ONE at-home running workout programmed per week

Complimentary access to Myriad's weekly Thursday HYROX classes

ONE Saturday HALF HYROX training day

$50 DISCOUNT REGISTRATION for Myriad's Spring HYROX Simulation Race

LEARN MORE HERE

HYROX official equipment: Concept2 ski ergs and rowers, Centr sleds, ropes and sandbags; wall balls and kettlebells

HYROX hysteria and vibes brought to you by experienced Myriad Coaches 🙌

EVENT DETAILS

This program promotes physical fitness through a series of classes that are accessible and safe. Whether you aim to challenge yourself in the next HYROX competition or simply participate in our HYROX series to stay active and healthy, there's a place for you here.

HYROX training focuses on the following movements: running, rowing, skiing, sled pulls, sled pushes, burpees, farmer's carry, sandbag lunges and wall balls.

HYROX is great for any athlete that loves a long, sweaty, grind!

The HYROX event itself is a thrilling challenge, testing strength, speed, agility, and endurance through a set of demanding physical tasks. It's an excellent opportunity for those who love the spirit of competition and teamwork.

DATES:

Monday, September 14th - Wednesday, October 21st

*Meets every Monday / Wednesday

plus one Saturday Half HYROX class

Saturday, October 24th

HYROX Simulation Race **OPTIONAL, not included in cost, discounted registration included

TIMES:

Morning Series: 5:00 - 6:00 am

Evening Series: 6:30 - 7:30 pm

WHERE: Myriad Fitness + Yoga | 1060 N. Capitol Ave. St. 7-101 | Indianapolis