6-WEEK HYROX RACE PREP COURSE

HYROX is the global fitness race for Every Body. 💪

6-WEEK HYROX RACE PREP COURSE

BEGINS SEPTEMBER 14TH

Join us from 6:30 - 7:30 pm MONDAYS + WEDNESDAYS

HYROX: THE SPORT OF FITNESS RACING THAT YOU HAVE ALWAYS BEEN TRAINING FOR.

WHAT IS HYROX?

HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.

Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.

This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.

Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.

LEARN MORE AT THE HYROX OFFICIAL SITE HERE.

6-WEEK HYROX RACE PREP COURSE INCLUDES:

6-weeks of training

TWO [1]-hour long training classes per week

ONE at-home running workout programmed per week

Complimentary access to Myriad's weekly Thursday HYROX classes

ONE Saturday HALF HYROX training day (October 3rd)

$60 DISCOUNT REGISTRATION for Myriad's Fall HYROX Simulation Race

LEARN MORE HERE

HYROX official equipment: Concept2 ski ergs and rowers, Centr sleds, ropes and sandbags; wall balls and kettlebells

HYROX hysteria and vibes brought to you by experienced Myriad Coaches 🙌

EVENT DETAILS

This program promotes physical preparedness and mental smarts for your next HYROX race in a setting that is accessible and safe. Whether you aim to challenge yourself in the next HYROX competition and crush your previous PR or perhaps compete in your first HYROX race ever, there's a place for you here. This series sets itself apart from our regular weekly classes by providing specific information on how to best prepare for and run an official HYROX race. Get insider tips on smooth transitions, strategies, technique, fueling and more! With skilled coaches experienced in running HYROX races, we will provide you the highest quality training in Indy.

HYROX training focuses on the following movements: running, rowing, skiing, sled pulls, sled pushes, burpees, farmer's carry, sandbag lunges and wall balls.

HYROX is great for any athlete that loves a long, sweaty endurance grind!

The HYROX event itself is a thrilling challenge testing strength, speed, agility, and endurance through a set of demanding physical tasks. It's an excellent opportunity for those who love the spirit of competition and teamwork.

DATES:

Monday, September 14th - Wednesday, October 21st

*Meets every Monday / Wednesday

plus one Saturday Half HYROX class

Saturday, October 24th

HYROX Simulation Race **OPTIONAL, not included in cost, discounted $60 registration included

TIME: 6:30 - 7:30 pm

WHERE: Myriad Fitness + Yoga | 1060 N. Capitol Ave. St. 7-101 | Indianapolis

INVESTMENT: $250

COACHES:

Jared Byczko, Kelly Wells, Shane Wells, Riley Johnston

QUESTIONS? Complete our contact form HERE and a Member of our Team will be in touch!

REGISTER TODAY TO GET STARTED WITH INDY'S BEST DOWNTOWN HYROX TRAINING FACILITY.