TRAIN TO RUN 2024
Improve Running Strength. Improve Running Efficiency. Achieve Your Running Goals.
10-Weeks of Training
Training Plan Guidance
Running Specific Strength Exercises
Mobility + Movement Drills
Virtual: complete your programming from home or the gym
EVENT DETAILS
This program is designed to provide the bridge between strength training workouts + running performance.
Train to Run will benefit runners of all levels from those dabbling in running or looking to compete at a high level.
Training content will be delivered via a virtual community where questions + interaction will drive your progress. Coaches will be available for assistance with training or running questions!
Train to Run for any event:
Indiana Brewery Running Series
INVESTMENT: $120 / 10-weeks of programming
GET THE MOST OUT OF YOUR TRAINING.