6-WEEK HYROX TRAINING SERIES
HYROX is the global fitness race for Every Body. 💪
HYROX: THE SPORT OF FITNESS RACING THAT YOU HAVE ALWAYS BEEN TRAINING FOR.
WHAT IS HYROX?
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.
This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.
Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
LEARN MORE AT THE HYROX OFFICIAL SITE HERE.
6-WEEK HYROX TRAINING PROGRAM INCLUDES:
6-Weeks of training
TWO [1] hour long training classes per week
ONE at-home running workout programmed per week
TWO Saturday HYROX Simulation event days
HYROX official equipment; Ski Ergs, Rowers, Centr Sled, Centr Rope, Wall Balls, and Kettlebells
HYROX hysteria and vibes brought to you by Coach Jared 🙌
EVENT DETAILS
This program promotes physical fitness through a series of classes that are accessible and safe. Whether you aim to challenge yourself in the next HYROX competition or simply participate in our HYROX series to stay active and healthy, there's a place for you here.
HYROX training focuses on the following movements: running, rowing, skiing, sled pulls, sled pushes, burpees, farmer's carry, sandbag lunges and wall balls.
HYROX is great for any athlete that loves a long, sweaty, grind!
The HYROX event itself is a thrilling challenge, testing strength, speed, agility, and
endurance through a set of demanding physical tasks. It's an excellent opportunity for
those who love the spirit of competition and teamwork.
DATES:
Begins Monday, May 5th
Ends Saturday, June 14th
TIMES:
Mondays 5:00 - 6:00 am
Wednesdays 6:30 - 7:30 pm
*Includes [1] at-home running workout per week
Saturday, May 24th 10:30 am HYROX trial
*Half or full HYROX trial
Saturday, June 14th Myriad HYROX Simulation
*Open to the public. FREE to those registered for the 6-week training course.
WHERE: Myriad Fitness + Yoga | 1060 N. Capitol Ave. St. 7-101 | Indianapolis
INVESTMENT: $250
COACH: Jared Byczko
QUESTIONS? Complete our contact form HERE and a Member of our Team will be in touch!
INVESTMENT: $250 / 6-WEEKS OF TRAINING + 2 EVENTS
REGISTER TODAY TO GET STARTED WITH INDY'S ONLY DOWNTOWN HYROX TRAINING FACILITY.